About The Norfolk Family YMCA

Our 75,000 sq ft building located at 301 W Benjamin Avenue includes:

  • Indoor Swimming Pool
    (including sun deck)
  • 2 Handball / Racquetball Courts which may also be used for Walleyball
    • Indoor Track
  • Exercise Center – which includes:
    • 9 Precor Ellipticals
    • 5 Precor AMT Cross Trainers
    • 2 Cybex Arc Trainers
    • 2 Recumbent Ellipticals
    • 2 Recumbent Bikes
    • 12 Precor Treadmills
    • 2 Air Dyne Bikes
    • 2 Hybrid Bikes
    • Universal machine
    • Cable Cross Over
    • Techno Gym
    • Free Motion
    • Expresso Bikes
    • 5 Schwin Stationary Bikes
    • Free Weight Area including:
      • incline bench
      • decline bench
      • squat rack
      • 2 bench presses
      • leg press
      • free weights
      • Strive
  • Preschool Room
  • Babysitting Room
  • Group Cycling Room – 21 bikes
  • Multipurpose room for programs
  • Aerobics / Multipurpose Room
  • 2 General Locker Rooms
  • 2 Fitness Center Locker Rooms which include: Whirlpool, Dry / Wet Sauna, Steam Room, & warmup room
  • Kids Game Room: Ping Pong, Foosball, & Air Hockey
  • 12 Acres of Athletic Fields for Soccer and Baseball with concession stand
  • Outdoor Playground
  • Sand Volleyball Pit
  • Indoor Running Track

Please note: All youth 15 and under must exit the building by 8:45pm on ALL school nights!

Top Ten Reasons To Join The Norfolk Family YMCA

1. Great Facility!
2. Free Aquatic and Land Classes!
3. Discount on Programs!
4. Year-round Tennis!
5. Y Kids Club!
6. Laser Tag!
7. Sport Camps!
8. Swim Lessons!
9. Triathlon!
10. Several New Programs added Constantly!