About The Norfolk Family YMCA
Our 75,000 sq ft building located at 301 W Benjamin Avenue includes:
- Indoor Swimming Pool (including sun deck)
- 2 Handball / Racquetball Courts which may also be used for Walleyball
- Indoor Track
- We just installed 30 new pieces of Cardiovascluar Equipment in the Exercise Center – which includes:
- 9 Precor Ellipticals
- 3 Precor AMT Cross Trainers
- 2 Cybex Arc Trainers
- 2 Recumbent Ellipticals
- 2 Recumbent Bikes
- 12 Precor Treadmills
- 2 Air Dyne Bikes
- 2 Hybrid Bikes
- Universal machine
- Cable Cross Over
- NEW Techno Gym
- NEW Free Motion
- NEW Expresso Bikes
- 5 Schwin Stationary Bikes
- Free Weight Area including:
- incline bench
- decline bench
- squat rack
- 2 bench presses
- leg press
- free weights
- NEW Strive
- Preschool Room
- Babysitting Room
- Group Cycling Room
- Multipurpose room for programs
- Aerobics / Multipurpose Room
- 2 General Locker Rooms
- 2 Fitness Center Locker Rooms which include: Whirlpool, Dry / Wet Sauna, Steam Room, & warmup room
- Lobby Games: Ping Pong, Foosball, & Air Hockey
- 12 Acres of Athletic Fields for Soccer and Baseball with concession stand
- Outdoor Playground
- Sand Volleyball Pit
- Indoor Running Track
- NEW playground equipment
Please note: All youth 15 and under must exit the building by 8:45pm on ALL school nights!
Top Ten Reasons To Join The Norfolk Family YMCA
1. Great Facility!
2. Free Aquatic and Land Classes!
3. Discount on Programs!
4. Year-round Tennis!
5. Y-Kids Club!
6. Laser Tag!
7. Sport Camps!
8. Swim Lessons!
9. Triatholon!
10. Several New Programs added Constantly!