About The Norfolk Family YMCA

Our 75,000 sq ft building located at 301 W Benjamin Avenue includes:

  • Indoor Swimming Pool (including sun deck)
  • 2 Handball / Racquetball Courtes which may also be used for Wallyball
  • We just installed 30 new pieces of Cardiovascluar Equipment in the Exercise Center – which includes:
    • Indoor track
    • 9 Precor Ellipticals
    • 3 Precor AMT Cross Trainers
    • 2 Cybex Arc Trainers
    • 2 Recumbent Ellipticals
    • 2 Recumbent Bikes
    • 12 Precor Treadmills
    • 2 Air Dyne Bikes
    • 2 Hybrid Bikes
    • Universal machine
    • Cable Cross Over
    • 15 Nautilus Machines
    • 5 Schwin Stationary Bikes
    • Free Weight Area including:
      • incline bench
      • decline bench
      • squat rack
      • 2 bench presses
      • leg press
      • free weights
  • Preschool Room
  • Babysitting Room
  • Group Cycling Room
  • Multipurpose room for programs
  • Aerobics / Multipurpose Room
  • 2 General Locker Rooms
  • 2 Fitness Center Locker Rooms which include: Whirlpool, Dry / Wet Sauna, Steam Room, & warmup room
  • Lobby Games: Ping Pong, Foosball, & Air Hockey
  • 12 Acres of Athletic Fields for Soccer and Baseball with concession stand
  • Outdoor Playground
  • Sand Volleyball Pit
  • Indoor Running Track