Adults/Fitness
Welcome to the Norfolk Family YMCA. We have a variety of programs to meet your health and fitness goals including personal training, group exercise classes and a workout center with brand new cardiovascular equipment. Stop by the YMCA today, to check it out. And remember, all Group Exercise Classes are now included FREE with your membership!
There will be no Group Exercise Classes from August 11-17th. The group exercise rooms will be cleaned, equipment scrubbed and some floors are being refinished. The cycling bikes will also be maintenanced as well. If you are interested in helping out, please contact Janine at 402-371-9770. We will see you on August 18th with the NEW fall schedule!