For Youth Development - For Healthy Living - For Social Responsibility

Norfolk Family YMCA
Norfolk, Nebraska

Group Fitness

YMCA Memberships include all of the Group Fitness Classes at no additional charge! Guess what that means? No excuses now! We should see you in class!

Join one-you will be inspired to come back for more! Group Fitness offers everything you need to stay on track with your fitness goals: trained instructors motivate you, great music energizes you and safe, effective moves transform you! Whether you are looking for an alternative to the treadmill, or wanting to tone and strengthen those muscles. Working out in a group atmosphere provides guidance and support, as well as encouragement, accountability, fun, and RESULTS.

Our Group Fitness Classes welcome ALL fitness levels to participate safely and effectively. If you are new to a fitness class arrive early and meet the instructor and get informed about the class. Attendees are welcome to stay in class as long as they feel comfortable.

Land Fitness

Water Fitness

Don't forget to join Land and Water Group Fitness Text Alerts! For directions on how to subscribe grab a flyer from the Information Center!

For more information on our group fitness classes contact Missey, Group Fitness Coordinator at 402-371-9770 or getfit@norfolkymca.org

Group Fitness Coordinator