For Youth Development - For Healthy Living - For Social Responsibility

Norfolk Family YMCA
Norfolk, Nebraska

6th Annual Indoor Triathlon

6th Annual Indoor Triathlon

Date: February 04, 2018

Time: 8:00 am - 11:00 am

Location: Norfolk Family YMCA

Event Details

2018 Indoor Triathlon!

Join us for our 6th Annual Indoor Triathlon!

Event Includes: Swim - 10 minutes, Bike (Keiser bikes) - 30 minutes, Run (treadmill) - 20 minutes
Register by Friday, January 26th at 5:00 pm!  Registration can be taken at the YMCA Welcome Center, on our Website or on 
No registrations taken after January, 26th. 

Check in: 6:30am-7:30am

Mandatory Pre-Race Meeting: 7:45am

Race begins at 8:00am with a new wave beginning every 20 minutes. 

Event Includes: 

  1. Swim (Lap pool)-10 minutes
  2. 10 minute transition
  3. Bike (Keiser bikes)-30 minutes
  4. 5 minute transition
  5. Run (treadmill)-20 minutes

Your performance in each event will be converted into points and tabulated for the final results. 

You must be completely dry when you start the bike leg of the race.  No swimsuits are allowed on the bike. 


  • Adult Team - $60 (Male, Female, or Co-Ed)
  • Youth Team - $40 (Male, Female, or Co-Ed)
  • Family Team - $50 (1 or 2 adults and 1 or 2 youth... must equal 3 participants)
  • Individual Adult (18 and over) - $30
  • Individual Youth (17 and under) - $20

Last day to register is Friday, January 26th by 5:00pm.  Registrations will not be allowed after that deadline. 

Hope to see your game face on SUPER BOWL Sunday!

Event Photos
  • 6th Annual Indoor Triathlon