Fitness? We Got It?
Of course we have you covered! You contacted the Y! We have many options of fitness to fit your needs whether you like to run on an indoor track, participate in group fitness, lift weights until you can’t feel your muscles, workout in the water and not feel any joint pain. . . . must we keep going?! We are proud to offer the following variety. Please check out each section below for more detailed information!
Active Older Adults
Exercise Center
Noon Ball
Orientations/Assessments
Personal Training
Youth Fitness Programs
Land & Water Group Fitness Schedule