For Youth Development - For Healthy Living - For Social Responsibility

Norfolk Family YMCA
Norfolk, Nebraska

Fitness?  We Got It?

Of course we have you covered!  You contacted the Y!  We have many options of fitness to fit your needs whether you like to run on an indoor track, participate in group fitness, lift weights until you can’t feel your muscles, workout in the water and not feel any joint pain. . . . must we keep going?! We are proud to offer the following variety.  Please check out each section below for more detailed information!

Active Older Adults

Exercise Center

Noon Ball


Personal Training

Teen Strength and Fitness 

Land Group Fitness Schedule - 2018

Water Group Fitness Schedule - 2018