Self Defense

Learn the basic skills necessary to protect yourself. This class will show you how to be aware of your surroundings, as well as teach you self defense moves in the case of an attack.

Ages:

15 & Up

Dates:

Session 1 --- January 8th - March 4th (No class Ash Wednesday February 26th)

Days:

Wednesdays

Time:

7:00 pm - 8:00 pm

Fee:

Members $20/Non-Member $35

Registration Deadline:

Friday before class

Waiting list taken depending on space available; $10 late fee applies.

Space is limited!

Contact Alesha at sports@norfolkymca.org or 402-371-9770 for any questions!