For Youth Development - For Healthy Living - For Social Responsibility

Norfolk Family YMCA
Norfolk, Nebraska

Tae Kwon Do

Tae Kwon Do is a Martial Art for both children and adults, designed to expose you to self-discipline skills, increase self-confidence, and physical conditioning. Tae Kwon Do enhances self-esteem by heightening your physical and mental skills, builds confidence by encouraging youth succeed and take control of your life, develops discipline by thoroughly training your body and mind in the philosophies and techniques of Tae Kwon Do. Learn self-defense and train to recognize situations in which physical self-defense may be necessary and how to control such situations to your advantage. We offer many levels that help the beginner start with fundamentals and the experienced hone their skills. Tae Kwon Do is a great program for families that want to spend time together learning a skill to be used for a lifetime.

Adult Tae Kwon Do

Ages 18 & Up, Wednesdays 7:00-8:00 pm


Member $24, Non-Member $48

Fall Session 1:

Wednesdays, August 23rd - October 11th

Fall Session 2:

Wednesdays, October 18th - December 13th  * no lessons the week of Thanksgiving


Registration open until classes fill! 


Contact Alesha at or 402-371-9770 for any questions!