Self-Care Opportunity

Loneliness & Mental Wellbeing

Thursday, August 14

Everyone needs social connections to survive and thrive. But as people age, they often find themselves spending more time alone. If you are socially isolated or feeling lonely, it can put your physical and mental health at risk. Come learn what you can do to help protect yourself or a loved one from the negative effects of loneliness and social isolation.

Jennifer Bucklew, Social Services Worker-MSW-Hospice, at FRHS, will present tips to combat loneliness and improve mental wellbeing.

FREE for Members and Guests to attend!

Location: YMCA - Multipurpose Room 3/4